After the Awakening of Insects (Jingzhe), the third of the 24 solar terms, which fell on March 5 this year, temperatures in Guangdong begin to rise but remain unstable as humidity increases. The alternating cold, warm, and damp weather can slow circulation and leave people feeling heavy and tired—a condition often called "spring fatigue." It's not laziness; your body is simply adjusting to the season. Here are some tips to stay energized.
Here is an anti–spring fatigue recipe for you to try.
Author & Poster: Liu Yue
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